The label also confirms that this brand doesn't contain any sugar, cholesterol, or sodium. Click Here To Check Price: 2: Great Value, Steel Cut Oats, 1kg/2.2lbs, Imported from Canada} Click Here To Check Price: 3: Vanilla Almond Bark, 24 OZ segmented bar . This auction is for an 18 piece lot of Great Value Limited Edition Lemon Creme flavored Instant Oatmeal Packets. At John’s Killer Protein®, we believe consumers should not have to wonder whether eating these heathy foods will also expose them to herbicide, pesticide or other harmful chemicals. There are 160 calories in 1 packet (43 g) of Great Value Maple & Brown Sugar Instant Oatmeal. Oa tmeal boasts a multitude of health benefits compared to other common breakfast foods. But we also don't have time to make Mini Ham and Cheese Quinoa Cups every morning. 1. This method stabilizes the healthy oils in the oats, which keeps them fresh and allows them to cook faster. You can make instant oats as healthy and filling as possible by combining them with lean protein or healthy fat like protein powder, chopped nuts, or ground flaxseeds. So cheers to whichever speedy oatmeal you prefer–you really can't go wrong with either. Nature's Path is one of the best oatmeal brands because it offers gluten-free, organic, 100% whole grain oats. Rolled oats, otherwise known as old-fashioned oats, are produced by steaming whole oat groats and then rolling them into flakes. + Ask a question . Get one hour grocery delivery. A USDA certified organic option, Bob's Red Mill 100% whole grain oat groats are one of the healthiest oatmeal brands you can buy. The 20 Healthiest Foods, According to Nutritionists, 10 Healthier Halloween Candy Options to Enjoy In Moderation, Too Busy to Cook? Daily Goals. Oatmeal is a satisfying, healthy morning meal. Serving Size : 0.5 cup dry. 150 / 2,000 cal left. You can also prepare your oatmeal in ways that increase its potassium content. Most consumers get their oatmeal from Quaker Oats in the form of instant, quick (1 minute), or old fashioned (5 minute cook time). One serving of these 100% whole grain oat groats provides you with seven grams of protein, 29 grams of carbs, and four grams of fiber with no sugar, sodium, or trans fat. The other varieties are pressed and processed to determine their final form—old-fashioned rolled, quick cooking, or instant oatmeal. To make them on the stovetop, use 1/3 cup of oats to a cup of water and boil for five minutes. Grown, milled, and produced in Ireland, Flahavan's Irish Steel Cut Oatmeal simply contains 100% natural whole grain Irish oats perfect for cooking on the stove for breakfast or overnight. The other varieties are pressed and processed to determine their final form—old-fashioned rolled, quick cooking, or instant oatmeal. Plus, the only listed ingredient is gluten-free whole grain steel-cut oats. Like many foods lining supermarket shelves, some oatmeal brands are healthier than others. They don't call it the most important meal of the day for nothing! https://www.walmart.com/ip/Great-Value-Quick-Oats-42-oz/10314926 I tried the Chocolate Chip Oatmeal cookie recipe on WalMart’s “Great Value” Quick Oats container and my family loves them more than the Quaker recipe. Calorie breakdown: 15% fat, 72% carbs, 13% protein. Nutrition. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. Many brands of instant oatmeal contain added sugar, salt, and even artificial coloring. Learn the good & bad for 250,000+ products. Personalized health review for Great Value Sugar Free Instant Oatmeal Maple And Brown Sugar: 100 calories, nutrition grade (B), problematic ingredients, and … Oa tmeal boasts a multitude of health benefits compared to other common breakfast foods. This indigestible substance forms a gel in the stomach when consumed, which helps block the absorption of cholesterol. 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